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How to Use Your Rainbow Food Tracker

Simply type in any fruit or vegetable (like "apple" or "spinach"), choose how much you ate, and click "Add to Tracker"!
Watch the colorful rainbow bars fill up as you add different foods - try to get all 5 colors! The tracker shows you exactly what nutrients you're getting and helps you eat a balanced, colorful diet.
Fun tip: Hover over the colored bars to see what each color does for your body! 💪

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