Happy Kids Pediatrics

Hello parents! Welcome back! Now that your children have mastered the 5 essential detective skills from Part 1 , it's time to uncover the...

Hello parents! With the increasing presence of packaged foods in the market, advertisements directed at our kids, and their growing...

As a pediatrician, I frequently encounter parents struggling with children who refuse water. This resistance is common and manageable...

You've lovingly prepared a baby bowl of dal, a soft chapati, and some perfectly cooked bhindi. You place it in front of your toddler with...

Getting portions right for your 3-5 year old's healthy growth without the mealtime battles As an Indian parent, you've probably heard...

What Is DHA? The Brain Food Your Child Needs DHA  (docosahexaenoic acid) is an omega-3 fatty acid that acts like superfood for your...

As a pediatrician with over fifteen years of experience and a mother, I get this question a lot: "What can I feed my child to boost their...

You might be surprised to learn that your baby's food preferences start forming months before their first solid meal - in fact, they...

Why Colors Matter on Your Child's Plate Did you know that only 6% of Indian children eat enough vegetables daily? The solution might be...

Now that we understand what vitamin D is and why it's important for Indian children's health , let's explore how much your child actually...

Worried about your child's vitamin D levels? You're not alone! According to the Indian Academy of Pediatrics (IAP) , up to 70-90% of...

Your Baby’s First Spoonful: A Joyful Milestone! At six months, your little one is ready for an exciting milestone—their first taste of...

As a pediatrician, I know how crucial a balanced diet is for a child's health and growth. Fibre plays an essential role in promoting...

As a paediatrician, I understand that nutrition plays a key role in children’s growth, health, and development. Protein, in particular,...